It’s National Hiking Day. If you are looking for something fun to do today, get outdoors and enjoy some of…
Many of us struggle with getting enough sleep. This is a great article with tips on getting better sleep.https://www.sleep.org/articles/improve-your-sleep/ How…
Celebrate World Kindness Day. Acts of kindness will bring happiness to your day along with someone else. Source
Do you want to enjoy nachos on National Nacho day without all of the carbs? Try this recipe https://www.homemadeinterest.com/low-carb-nachos/ Low…
Read more about diabetes and help yourself understand the disease. https://www.diabetes.org/diabetes Source
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It’s National Oatmeal Day! Try these recipes and start the day off with a healthy breakfast. https://www.shelikesfood.com/healthy-baked-oatmeal-breakfast-cups-6-ways/ Healthy Baked Oatmeal…
Enjoy these delicious pumpkin pancakes on National Pumpkin Day!!https://thegirlonbloor.com/5-ingredient-pumpkin-protein-pancakes/ 5-Ingredient Pumpkin Protein Pancakes | The Girl on Bloor These Freezer-Friendly…
Many people are not aware of the benefits of custom orthotics. Stop in today and get your free scan in…
Stop in today for a free feet scan and let us tell you more about the benefits of custom orthotics.…