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Month: May 2020

Bodyweight Basics: Standard Squat – Keep your chest up and a neutral spine – S…

May 29, 2020 admin

Bodyweight Basics: Standard Squat – Keep your chest up and a neutral spine – Send your hips back like you're…

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Kitchen Staple Cooking: If you have a well stocked pantry and freezer, you proba…

May 28, 2020 admin

Kitchen Staple Cooking: If you have a well stocked pantry and freezer, you probably have everything you need for this…

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Wellness Wednesday Food Facts: Do you know the difference between a serving si…

May 27, 2020 admin

Wellness Wednesday Food Facts: Do you know the difference between a serving size and a portion size? Source

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May 25, 2020 admin

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Today is National Scavenger Hunt Day! Here are a few to try at home

May 24, 2020 admin

Today is National Scavenger Hunt Day! Here are a few to try at home Source

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May 17, 2020 admin

https://sugarfreelondoner.com/italian-walnut-kisses/ Source

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Get some extra exercise today and take your bike to work!

May 15, 2020 admin

Get some extra exercise today and take your bike to work! Source

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May 13, 2020 admin

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Can Chiropractic Care Help with Allergies? | Ask Palmer blog

May 11, 2020 admin

May is Asthma and Allergy Awareness Month. We also have supplements in the office to help with allergy symptoms. Can…

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Reminder: Spring has sprung, and so have allergies – fight them with Allerplex!

May 5, 2020 admin

We are open and taking appointments! Call us today 262-691-0997 Reminder: Spring has sprung, and so have allergies – fight…

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